Why You Should Consider Getting Yourself a Sleep Mask (4 of 4)

Conventional Pillow

A lot of dudes for whom a sleep mask is a hard pass prefer to simply use their pillow to block out the light and commotion. It might not be the best choice for traveling, but it sounds like a pretty good idea when you need some shuteye in the afternoon.

A Blanket

When desperate times call for desperate measures, a blanket can serve as a makeshift sleep mask. If it is thick enough, it really can block out a lot of the light. Just make sure you can still breathe!

Tags: melatonin, sleeping mask