15 Brain-Boosting Juices and Beverages (3 of 6)

Orange Juice

Orange juice is beneficial for brain health because of its richness of Vitamin C, which has neuroprotective abilities. Studies have shown that people with higher levels of Vitamin C have better memory and attention. Orange juice is to be consumed with care because its high sugar levels are not the best.

Blueberry Juice

Ever tried blueberry juice? Well, give it a shot if you are looking to increase brain health. Blueberry juice contains antioxidants like anthocyanins which can help your brain operate better. It has been shown to improve both long and short-term memory.