15 Brain-Boosting Juices and Beverages (5 of 6)

Adaptogenic Lattes

Adaptogenic Lattes might contain something like mushrooms, maca root and ashwagandha. These drinks can help to adapt your body to stress and decrease fatigue on the brain. They have many unique ingredients that have all sorts of adaptogenic benefits. Components in this beverage may be easier to find in a premade powder or mix rather than in the natural form.

Beetroot Juice

Beets are great sources of nitrates and nitric oxide, which help increase cell oxygenation and blood flow. Studies have shown that nitric oxide can also influence decision making, language, and learning. So increasing your intake of nitric oxide through beetroot juice can give your brain a boost.