10 Proven Ways To Be Happy Alone And Feel Less Lonely (2 of 6)

Do volunteer work

Studies have shown that volunteering at least once a month greatly contributes to mental health and wellness. And the great thing is that technology has advanced so much that you can volunteer and never leave your house, such as giving free lessons or donating to charities.

Learn something new

Alone time can be more fruitful if you are adding to your knowledge. Learn a new task or theory. This might include engaging in activities that require executive functioning skills like focus such as reading or creating.