7 Ways to Feel More Positive About Monday (2 of 4)

Practice Self-Care

Yes, the work week is boring, but you can still do something for yourself. Go grab a cup of coffee, go on a walk, take a long bath. Just do anything you can to give yourself small wellness boosts during the day so you can keep your motivation levels up. Besides, you can’t make time for anyone else if you’re not taking care of yourself first.

Rest Up In The Weekend

Many people have the tendency to plan everything in their weekend because they can’t find the time to do anything during the week, but you should really consider using your weekends to rest up. Giving yourself no time to recover after a rough week at work is going to create a situation that’ll keep dragging you down slowly but surely. Sitting and doing nothing isn’t boring – it’s taking care of yourself!