What Are Powdered Greens and Are They Good for You?

What Are Powdered Greens and Are They Good for You?

Powdered greens are a dietary supplement that you can mix with some water to easily boost your system. It’s made up of a bunch of superfoods like seaweed, kale, broccoli, and antioxidant-rich fruits. Most nutritionists say you need about five servings of veggies and fruit per day. One spoonful of powdered greens could take care of about two of those five servings.

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