Tag: healing

Each crystal is thought to have its own unique frequency, which can help to balance and align the body's energy, bringing about physical and emotional healing.

Evelyn Tribole, RDN, coined the term “intuitive eating” in 1995. Intuitive eating is an approach that says we shouldn’t be on a diet, per say. To get inspiration from some others who specialize in this concept, check out these 7 Instagrammers to follow.