Tag: heat

An active lifestyle becomes more important than ever to your health as you get older. Getting active will make you feel more energized, preserve your freedom, protect your spirit, and control sickness or pain symptoms, as well as your weight. Exercise is also beneficial to your mind, mood, and memory.

In scorching summer your beauty needs more protection because humidity and heat increase the temperature. Melanin pigments increase from sun rays which results in more tanning and darker skin color. The exfoliation process removes sluggish and dead skin cells called debris which prevents your skin from breathing. Not only the face but your whole body needs to exfoliate.