Why Women Feel Bad About Their Appearance

Why Women Feel Bad About Their Appearance

Compared to men, women tend to think they are less attractive than they really are. This could mean that women are more susceptible to societal beauty standards. However, multiple factors contribute to why women might perceive their appearance more negatively than men.

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The Keto Diet: Pros, Cons And Tips

The Keto Diet: Pros, Cons And Tips

The keto diet is all about keeping the diet low in carbs and high in fat. To follow the guidelines of keto, it is recommended to have less than five percent of calories in carbs, 20 percent in protein, and 75 percent infat. Following this regiment will put the body in a state of ketosis, which trains the body to break down fat for energy.

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