Why Women Feel Bad About Their Appearance

Why Women Feel Bad About Their Appearance

Compared to men, women tend to think they are less attractive than they really are. This could mean that women are more susceptible to societal beauty standards. However, multiple factors contribute to why women might perceive their appearance more negatively than men.

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11 Ways to Know if Your Diet is Healthy or Not

11 Ways to Know if Your Diet is Healthy or Not

Everyone’s bodies are different, so this requires you to really pay attention to how your dieting and lifestyle changes impact you on a physical level.

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7 Telling Signs You’ve Gained Weight

7 Telling Signs You’ve Gained Weight

Packing on more pounds can happen slowly over time, and you may not notice until you have gained a significant amount of weight. Check out these 7 telling signs that you’ve gained weight. This can be helpful if you are trying to lose weight, as it can help you realize you may need to make adjustments.

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