13 Foods That Help Get Rid Of Facial Hair (2 of 7)

Spearmint

This plant is another great tool to add to your diet. Spearmint can help reduce testosterone in your bloodstream. This directly affects the amount of hair your body will grow. This delicious tea is easy to work into your daily regimen, with at least two or three cups.

Cinnamon

If your hirsutism is due to insulin resistance, then cinnamon is your new best friend. Cinnamon is a great spice to reduce insulin resistance. This is due to its ability to increase your body’s sensitivity to insulin, and also control blood sugar and blood sugar cravings.