13 Foods That Help Get Rid Of Facial Hair (6 of 7)

Chicken Breast

Chicken breast is a great food to incorporate into your diet because it can aid in weight loss. Skinless chicken breast is one of the leanest and healthiest protein sources, and also contains Vitamins B6 and B3.

Barley

Another great food to utilize is barley, which has a very low GI ranking. This means it’s great for reducing insulin resistance.