10 Health Benefits Of Ginger That Are Seriously Impressive (3 of 6)

Ginger can keep you looking youthful

Antioxidant is a popular word right now in the health world, but it is for good cause. Studies have shown that antioxidants have the potential to protect skin from free radicals, which increase the rate of collagen in skin. Free radicals can be found in the environment due to things like pollution and UV rays. Ginger can help maintain the skin’s existing collagen production, which helps to keep the skin looking smooth and elastic.

Ginger aids in digestion after meals

Ginger is a great after-meal tool to ensure that you properly digest your food. Try a cup of ginger tea to help your digestive system process your meal faster, which is a great way to make sure your food doesn’t just sit on your stomach.