10 Health Benefits Of Ginger That Are Seriously Impressive (4 of 6)

Ginger can aid in reducing nausea

Using ginger to reduce nausea has been researched well, and is utilized in many cultures. This is why many people use ginger ale as not only a tasty soda, but a tonic to aid in all sorts of stomach issues. There are plenty of ways to use ginger for this kind of digestive issue.

Ginger can decrease bad cholesterol

Experts say that ginger has the potential to reduce levels of LDL cholesterol. This in turn can help reduce the risk of developing heart disease. A controlled study examined what happened when participants consumed just three grams of ginger three times a day. The results revealed that the participants saw a drastic reduction in triglyceride and cholesterol.