10 Health Benefits Of Ginger That Are Seriously Impressive (5 of 6)

Ginger can reduce cardiovascular disease

The blood-thinning properties of ginger are great for reducing the risk of cardiovascular disease. This is because it can help prevent blood clots, and ultimately reduce the chance of having a stroke.

Ginger is great for overall immunity

There is a reason that people gravitate to ginger chews and lozenges when they are fighting off a cold or feeling sick. Gingerols also have antimicrobial and antifungal properties that promote a healthy immune system by fighting off infection. Christy Brissette, R.D. recommends the following tonic for a fast recovery: hot water, two tablespoons of freshly chopped ginger, half a tablespoon of honey, and the juice of one lemon.