8 ‘Health Foods’ That Are Bad For Weight Loss (3 of 5)

Turkey Burgers

This fad hit the fast food industry several years ago, and many people have not stopped consuming them since. Store-bought turkey burgers with lean meat are a good option, but this is not what’s being served at many fast food joints and restaurants. Lean turkey meat is expensive, so many establishments use the fattier meat, which typically contains up to 850 calories per turkey patty.

100 Calorie Snacks

Yes, it may seem like a good option to have a 100 calorie snack pack, but have you ever been able to just eat one? Most likely not, and the food industry is banking on that. They are not filling, so you typically need to eat several to feel satisfied. And they are still full of harmful ingredients.