8 Secret Superfoods For Weight Loss (4 of 5)

Dulse

Many people have tried seaweed through eating sushi. But that is only representative of a small portion of seaweed types and ways to enjoy it. An additional seaweed option that is packed with nutrients is dulse. It is high in vitamins and minerals, especially iodine. Iodine is essential to thyroid function, which is a major part of losing weight. You can find dulse in flake form, which can be shaken onto vegetables, soups, and salads.

Cupuacu

This hidden gem has been called the next great superfruit, and even referred to as “a pharmacy in a fruit.” It is being hailed as “Brazil’s new chocolate.” The fruit itself has the appearance of a coconut and tastes like a mixture of chocolate, pear, and pineapple. It is rich in amino acids, vitamin C and B. It is also full of antioxidants, of which can help release fat from cells and activate a fat-burning protein. It can be enjoyed as any other fruit or mixed with a breakfast smoothie.