7 Simple Ways To Eat Right When Cooking Isn’t Your Forte (2 of 4)
Make your ingredients count
As stated, it’s important to use good ingredients in your meals. This is because what ingredients you use can make or break your meal’s nutritional value. If you are making a simple meal, having a few really high-quality ingredients will ensure you are getting the healthy content you need. Quality ingredients will also help ensure that your meals are tastier, even if your cooking skills aren’t up to par.
Cook in batches
If you are still a decent cook, but just don’t want to be in the kitchen every day of your life, consider cooking in batches. You can make large quantities of different foods, prep them in various containers, and use them later. You can meal prep for the week, or you can even make enough to freeze and use weeks later. You can spend as little as a few hours a week cooking if you use this method.