7 Fresh Salads Under 100 Calories (3 of 4)

Cucumber and Onion Salad

This salad is refreshing and delicious and is low in calories also. The ingredients for this salad are cucumber, onion, vinegar, and salt and pepper. You just mix your veggies in a bowl and create your salad dressing with vinegar and spices. Mix together, chill for an hour and you have a great salad.

Corn Salad

This salad is a little bit different as the ingredients are combined with mayonnaise. But it still clocks in at just 85 calories per serving. You combine about 2 cups of cherry tomatoes, 6 cups of corn, green peas, onion slices and cheese shreds together with light mayo. And there you have a delicious and hearty salad to enjoy.