7 Instagrammers to Follow for Intuitive Eating Inspiration (2 of 4)

@shuangys_kitchensink

Shuang Shuang Liang promotes balance and having fun with food on her blog and Instagram account. She makes delicious recipes like healthy chicken nuggets and Golden Pumpkin Fudge Bars. She wants people to embrace the balance between diet, exercise, and making sure they enjoy their food too.

@erinliveswhole

Erin Morrissey likes to embrace the harmony of food, focusing on having things that are healthy and also indulgent as well. She shared online that she used to be obsessed with exercising while in college, and it was very unhealthy for her. She has since embraced the concept of intuitive eating and makes decisions based on what her body needs. Her motto now is that “all foods fit.”