10 Best Benefits of Tomato Juice For Skin, Hair and Health (2 of 6)

Reduces Cholesterol

Tomato juice can also help to reduce high cholesterol and even help prevent it from forming. The high fiber content in tomato juice helps to break down LDL, which is a bad form of cholesterol. It is also high in niacin and Vitamin B3, which has a stabilizing effect on cholesterol.

Boosts Weight Loss

Tomato juice is also great to drink for anyone who is trying to lose weight. Tomato juice is very hydrating so it keeps the body hydrated for longer. It is also low in sodium but high in fiber, which helps to make you feel full for longer periods of time.