10 Best Benefits of Tomato Juice For Skin, Hair and Health (3 of 6)

Helps Regulate Bowels

As we age, one thing that begins to change is our bowel movements. It is a notorious issue that many older people face. Tomato juice helps to regulate bowel movements due to its high fiber content.

Aids in Breaking Down Homocysteine

Tomato juice is very high in Vitamin B6, which is a very important compound in breaking down homocysteine. Homocysteine is a compound that can damage blood vessel walls and cause heart disease.