10 Tips For Getting Started With Dance Cardio & Dancer Sculpt Workouts (3 of 6)

Keep Your Workout Gear Comfortable

With dance, there is alot of movement involved. So it is a good idea to wear very comfortable shoes and clothes during dance exercises. Choose clothing that is flexible and allows for alot of movement and stretching.

Have Fun With It!

The saying “dance like noone is watching,” is popular for a reason. Dancing will help you burn calories regardless, but enjoying the exercise will bring joy and stress relief to your day. As you begin your dance workouts, really try to let loose and have fun.