8 Easy Ways To Be Happier Right Now (5 of 5)

Be true to who you are

We make a lot of changes to our personality and preferences for other people. This can be small adjustments, but can also include making major shifts to things that resonate with who we are. Today, take some time to be exactly who you are, raw and real — no matter what anyone else thinks of you. Being true to who you are is beautiful and can help you feel happier before you know it.

Tags: psychology, energy, family, happiness, smile, friend, gratitude