Full Body Detox: 9 Ways to Rejuvenate Your Body (5 of 5)

Be more active

Staying active keeps your body agile and well maintained. A body in motion stays in motion, and this is essential in keeping all of your systems working properly. 

Take supplements to help with detox

There are all sorts of supplemental products you can take to help your body heal itself. From chlorella to multi vitamins, look for products that can boost your intake of nutrients and minerals.