10 Best Antioxidant Foods (6 of 6)

Berries

Berries are the number one source for antioxidants. This is one of the reasons they are so popular, in addition to their great taste and versatility. The antioxidants of berries combined with their high content of fiber, vitamins and minerals make them great foods for fighting cancer. They are great for brain function as well.

Tags: health, antioxidants, immune system, superfoods, tomatoes, cancer, heart, infections, whole grains