Tough Workouts That Will Give You Amazing Results Within Weeks (4 of 4)

Inner and Outer Thigh Workouts

If you have a problem area in your leg region, then this video is for you. Even if you have well-toned thighs, exercises like this will help you keep them this way. This quick 13-minute video helps you to isolate both the inner and outer thigh to make sure you aren’t missing any muscular areas. Made by a fitness star, this video is the best in thigh exercise and will most certainly make you sweat and burn major calories. Be sure to keep this video in your workout arsenal so you can stay inspired and achieve great-looking legs.

Quick Ab Workout

You may think that you have to focus a lot of time on abs and working on your core. But that is not necessarily the case. The key is to find new ways to work your abs so that your core does not get too accustomed to your exercise regimen. This video can show you how to target your abs in just 7 minutes a day. What’s great about this video is that it will show you non-traditional ab workouts to wake up your core and get those calories burning.