Cellulite can be a difficult phenomenon to battle, and is something that many of us will have to face in our lifetime. Cellulite can be very stubborn and sometimes takes a dedicated effort to get rid of. While it is not seen as one of the most attractive traits to have, we should all learn to accept our bodies as beautiful the way they are, no matter what. Nonetheless, if you are feeling restless with cellulite that has accumulated in different areas of your body, there is still hope for a different outcome. There are ways to finally kick cellulite to the curb, and it may be more simple than you ever thought possible. To learn more about how to beat this challenge, read on to learn everything you need to know about getting rid of cellulite.

Cellulite has become one of the most prevalent topics discussed in the media and beauty industry. Countless dollars are spent annually on advertising products and fixes to consumers in hopes of getting rid of cellulite – and even more are spent by those consumers, who many times, are still left with unsuccessful attempts and ineffective products.

But one of the first steps to learning how to overcome something is understanding what it is.

What is cellulite?

Cellulite is an expression on the skin of dips, bumps, and dents. This occurs when the skin covering fat is pulled into deeper levels of connective tissue. This creates an uneven surface and what we know as cellulite. Cellulite is most common in areas where fat accumulates the easiest, like the hips, buttocks, arms, stomach region, and chest. It can really occur anywhere there is a deposit of fat. The positive aspect of cellulite is that it is generally harmless.

Women are more likely to experience cellulite than men because they are more prone to have high distributions of fat. This is also because of their different make up of muscle and connective tissue. Cellulite is said to affect up to 80 to 90 percent of all women.

How is cellulite caused?

Cellulite can be caused for a number of reasons. Here are a few:

Genetics

Since genetics play a role in some aspects of metabolic rates, your genetic disposition also matters. A slow metabolism makes it easier for circulation levels and fat to be distributed in a way that causes cellulite.